Your Personalized Journey at Performance + Recovery
Therapy tailored to your unique needs, honoring your individuality and supporting your wellness goals in Oakdale, California. At P. R., we believe every body is different, and we are committed to providing personalized care that respects your comfort level.
Customized Therapy Services
At P. R., every session is customized to your body's unique needs, limitations, and goals. We believe every client deserves respect, care, and a personalized approach. Our services include Sports Massage and FST Fascia Stretching Therapy, each is tailored to help you move, feel, and live better.
What We Offer Our Athletes
Sports Massage: Designed for athletes of all ages and experience levels. We focus on your current needs—relieving pain, preventing injuries, and improving performance. Techniques may include myofascial release, cupping, scraping.
Fascial Stretch Therapy (FST): Fascial Stretch Therapy meets your body where it is to release deep-seated fascia tension, maximizing your mobility and relieving pain.
Benefits of Our Unique Services
Our services at P. R. Performance + Recovery offer a multitude of benefits, solving various problems for our clients:
Overall Benefits (All Services):
Reduce stress and promotes deep relaxation
Improves circulation and lymphatic flow
Boosts immune system and recovery
Enhances mood and sleep quality
Supports mental clarity and emotional balance.
"Every body is Different. We respect and honor your individuality, working with your comfort level and supporting your personal wellness goals."
- P.R. Performance + Recovery